YOUTH AND ADULT MARTIAL ARTS
Sirota’s Alchymy Martial Arts offers programs for both youth and adults. Check out our youth and adult martial arts programs below!
YOUTH MARTIAL ARTS
The Youth at Sirota’s Alchymy are the future Leaders of our Society! We strongly believe and seen that teens who consistently attend martial arts classes become more confident and self-disciplined with a strong foundation of ethics and integrity that will inspire them to lead successful lives for decades to come.
Our goal is to instill empowering attributes in our teenage students so they can overcome various challenges that they face daily with negative peer pressure, bullying, low self-image and limited physical exercise.
Parents are thrilled knowing that their children are in a safe, encouraging and positive environment; training and learning while having fun and developing their martial arts skills. Instructors place great emphasis on our youth/adult classes on practical self-defense curriculum that provides our students the training to protect themselves if ever faced with harm and danger.
“Martial Arts has changed me into a person ready to take on the World”
Jeremy S. age 17
“Training at Sirota’s Alchymy helped me understand to work harder at anything I do in life… made my self-confidence skyrocket, and made me healthier. I would have started Taekwondo much earlier if I knew it can help me out as much.”
Aurel T. age 15
“Training at Sirota’s Alchymy has taught me skills to try my best and contribute to the World”
Keanna B. age 12
“Taekwondo has influenced my life that it gave me more perseverance…I have started getting better grades in school because I work harder now”
Lauren B.
ADULT MARTIAL ARTS
Fitness with a Purpose
Sirota’s Alchymy is a blending of traditional and contemporary martial arts that offers you an effective self-defense program, as well as a means for overall fitness and flexibility, personal development and discipline that can lead to success in other areas of your life. Our Adult Martial Arts Program addresses the following:
- Release Stress & Tension
- Effective Self-Defense Training
- Building a Healthy Body and a Positive Mind
- Enhances Conditioning, Flexibility, Agility & Coordination
- Aide in Weight Reduction, Increase Endurance & Lower Heart Rate
- Develops Confidence, Self-Discipline & Leadership
- Promotes Overall Well-Being in the Mind, Body & Heart
- Positive social interaction
- Energize your life in a fun and exciting way
More and more researchers and doctors are realizing the benefits of martial arts training for the ‘mature’ person that transcends beyond the immediate increase in fitness and health. With a dedicated routine of attending classes, you will have a great time learning new things, gaining insights into yourself and bettering your overall wellness and health.
“As an adult student, I feel this business is an integral part of our community experience. The self-defense instruction is always on point, and the instructors are always positive. Constructive comments over the years have allowed my son to become a much more confident young man and I have great respect for the work being done to assist those with physical and neurological disabilities achieve their goals. I am very grateful to have had the opportunity to discover Sirota’s Alchymy and would recommend it without reservation to anyone who wants to experience something new, work on self improvement or just have a great time.”
Daniel Hebert
“Master Sirota has created an excellent environment to learn Taekwondo and Hapkido that is supportive, engaging, and challenging whether you are an elementary school student or a parent, like me, trying to stay in shape and learn new skills.”
Mark Ellens
“Michael is a pioneer in his industry, a leader who makes a difference in the world. I have worked with Michael multiple times for over 10 years and I would strongly recommend him. I enjoy spending time with him, he makes you feel comfortable and his work ethic is second to none. The path he has taken over the past decade+ is as impressive as it is inspirational.”
Rob Banks
“Master Michael Sirota not only a great coach or a perfect guide on the path of martial arts who is proficient in wide variety of fighting/self-defending techniques and in teaching them. I’m glad to be one of his students.”
Pavel Trochtchanovitch
“Your far sighted direction has had a profound impact on a lot of people… me being one of them.”
Ken Thibault
“As an adult student, I feel this business is an integral part of our community experience. The self-defense instruction is always on point, and the instructors are always positive. Constructive comments over the years have allowed my son to become a much more confident young man and I have great respect for the work being done to assist those with physical and neurological disabilities achieve their goals. I am very grateful to have had the opportunity to discover Sirota’s Alchymy and would recommend it without reservation to anyone who wants to experience something new, work on self improvement or just have a great time.”
Daniel Hebert
“And now with online classes!
Myself and my daughter have been students for many years, and in my view the Alchymy truly lived up to its motto of providing martial arts training for everyone, whether you are just starting out or a black belt. The curriculum is very well rounded and includes both World Taekwondo Federation (Kukkiwon) program and also Hapkido (Korean self-defense) skills. The instructors have been with the school for many years and really know their stuff and each individual student, so that even group sessions feel like personalized training. Convenient schedule of classes for students of various levels and ages. And now even online live classes are offered through Zoom, which are working really well!”
Alex Makhanko