parataekwondo

Benefits of Martial Arts Training for Children with Anxiety

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Anxiety is one of the most prevalent mental health challenges facing children today. It can manifest in many forms—ranging from social withdrawal, avoidance of certain situations, excessive worry, sleep disturbances, to even physical symptoms such as headaches and stomachaches. For parents seeking holistic, engaging, and effective ways to support their children, Therapeutic Martial Arts (TMA) stands out as an innovative approach. Far beyond the kicks and punches of traditional martial arts, TMA weaves together movement, mindfulness, and therapeutic intent to help children develop confidence, emotional regulation, and resilience.

 

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Master Sirota shares his passion and skills in South America

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Master Sirota

 Master Sirota recently conducted a two day Para-Taekwondo Instructor Seminar in Santiago, Chile educating Taekwondo instructors on all aspects of Para-Taekwondo instruction and program development. Over the past several years, Master Sirota has conducted instructor seminars, workshops and presentations in various countries including Malaysia, Spain, Costa Rica, United States, Scotland, Ireland, Vietnam, Norway Mexico,  Korea, … Read more

Master Sirota leads Para-Taekwondo Internationally

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Master Sirota

Master Sirota has been instrumental in bringing Para-Taekwondo competition to the US Open Taekwondo Hanmadang. The annual ‘family oriented’ martial arts championship provides every individual platforms to compete and shine in Taekwondo. This years Hanmadang was held in Colorado Springs, USA with participants attending from various states. We hope that in 2019, Sirota’s Alchymy students … Read more